Peak Performance
Every Day
Peak Performance
Every Day
Transform your body and mind with our diverse range of expert-led fitness classes designed for all levels.
View ScheduleChoose from our variety of specialized classes, each designed to help you reach your fitness goals with expert guidance and supportive community.
High-energy interval training that torches calories and builds cardiovascular endurance. Perfect for those who want maximum results in minimum time.
Build lean muscle and increase overall strength with progressive resistance training. Focus on proper form and functional movements.
Dynamic vinyasa-style yoga that builds strength, flexibility, and mindfulness. Connect breath with movement in this flowing practice.
Military-inspired outdoor training combining cardio, strength, and team challenges. Push your limits in a supportive group environment.
High-energy indoor cycling with motivating music and inspiring instruction. Ride through hills, sprints, and endurance challenges.
Low-impact core strengthening that improves posture, balance, and flexibility. Perfect for injury prevention and rehabilitation.
Plan your week with our comprehensive class schedule. All times shown are local.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Weekend |
|---|---|---|---|---|---|---|
| 5:30 AM |
Spin Cycle
Lisa T.
|
Spin Cycle
Lisa T.
|
Spin Cycle
Lisa T.
|
|||
| 6:00 AM |
HIIT Cardio
Sarah M.
|
HIIT Cardio
Sarah M.
|
HIIT Cardio
Sarah M.
|
|||
| 7:00 AM |
Strength Training
Marcus J.
|
Strength Training
Marcus J.
|
Boot Camp
Jake R. (Both Days)
|
|||
| 8:00 AM |
Yoga Flow
Emma C.
|
Yoga Flow
Emma C.
|
Yoga Flow
Emma C.
|
|||
| 9:00 AM |
Pilates Core
Nicole D.
|
Pilates Core
Nicole D.
|
||||
| 12:00 PM |
Spin Cycle
Lisa T.
|
Spin Cycle
Lisa T.
|
Spin Cycle
Lisa T.
|
Spin Cycle
Lisa T.
|
Spin Cycle
Lisa T.
|
|
| 5:30 PM |
Strength Training
Marcus J.
|
Strength Training
Marcus J.
|
||||
| 6:00 PM |
HIIT Cardio
Sarah M.
|
HIIT Cardio
Sarah M.
|
HIIT Cardio
Sarah M.
|
|||
| 6:30 PM |
Pilates Core
Nicole D.
|
Pilates Core
Nicole D.
|
||||
| 7:00 PM |
Yoga Flow
Emma C.
|
Yoga Flow
Emma C.
|
Yoga Flow
Emma C.
|
Choose the plan that fits your lifestyle and fitness goals. All packages include access to our full facility.